The next Tuesday Connections is DECEMBER 15th
Christmas Carols again…an annual December tradition. Raise your voices in song to usher in the holiday season.
turkey day was fun!
Turkey Day! Before enjoying an early Thanksgiving meal, we learned about Healthy Eating by a nutritionist from the Montachusett Opportunity Council. Lunch of turkey and all the fixings, including pumpkin pie, was just fabulous!
FUTURE TUESDAY CONNECTIONS…
- January 19th – Danielle Vollmer, WCVB meteorologist, will do her best to explain our crazy New England weather.
- February 16th – Dr. Oliver Everett Photos: Then and Now. The Bolton Historical Society will share a memorable video created by Roland Ochsenbein.
- March 15h – Music of Place. Join violinist Rachel Panitch discover answers to many “hows” and “whys” of music in our everyday lives.
Stretching, Breathing, and Balance Exercises for Seniors
Join friends at the Senior Center on Wednesdays from 10:15 a.m. to 11:00 a.m. for this gentle exercise program designed especially for seniors. Also called “Chair Yoga”, this program incorporates stretches, rhythmic breathing, and balance exercises, and has many health benefits including reduced stress and improved strength and flexibility. The exercises are performed while seated, eliminating the strain on your joints while increasing stability and balance. Good balance can help prevent accidental falls, which are a concern as snowy weather lurks.
Come see for yourself how this group program provides a simple way to ease your aches and pains while helping your body’s resiliency! No experience necessary; newcomers and drop-ins are welcome. Attendees rave about the instructor, too! The cost is only $3 per session.
You know Winter is around the corner…. our Fuel Assistance Program continues. In 2015, FOBS supplied 20 seniors with 150 gallons of oil at no charge through generous donations from the Bolton community. Help us continue to provide this much needed assistance — contribute today or contact Terry at 978-634-1025 for more information.
annual membership drive
Friends of the Bolton Seniors is currently having its membership drive. Through generous donations from the Bolton community, FOBS has been able to help with services and programs for Bolton Seniors. Of course many seniors stay active; but others need our help. Please join us in fulfilling our mission by becoming a member.
books to go
The Friends of Bolton Seniors and the Friends of the Bolton Public Library are pleased to announce Books to Go. Books to go aims to bring reading material and audiobooks to homebound residents. Learn more about this new and exciting program…
If you are a senior in need of fuel, utility, food, or other assistance, our list organizations and agencies can help. View our resource list now.
Free Cell Phones. Qualified seniors may enroll for free cell phones from Safelink Wireless at http://www.safelinkwireless.com (800-977-3768) or Assurance Wireless at 888-898-4888. If you have any questions about either plan, please call Terry Abdalian at 978-634-1025.